Author: Am I Psyche?

muscle fatigue

What causes muscle fatigue?

Muscle fatigue is the type of problem that most people encounter after a workout. Sometimes it can be very simple to deal with, other times it can be quite significant. This is why it’s really important to understand the causes of muscle...

Sports Injury

How to Reduce Exercise and Sport Related Injuries

There are so many advantages of exercising regularly and participating in sport from weight loss and cardiovascular health to social opportunities. Staying involved in some form of exercise is recommended for a long and healthy life but unfortunately, there are downsides to...

Goecha La Trek, Sikkim

5 Famous Trekking Destinations in India

Treks are invitations to engage wilder with the unknown terrains, both of our psyches as well as of the land that catches our fancy. We must have well evolved from nomadic creatures we once were to species whose day-to-day life revolves around...

Mountain Trekking Vs Mountain Biking in Nepal

Mountain Trekking Vs Mountain Biking in Nepal

Nepal is one of the most beautiful places on the face of the Earth, and offers an almost unparalleled array of places to explore. The question however is, what is the best way to explore this culturally rich and sublime place? Some...

Marsa Al Seef Dubai

Marsa Al Seef: A Destination in Dubai Where Old Meets New

Looking for a destination you can add to your travel bucket list this year? Choose Dubai! Without a doubt, this city is indeed a traveler’s dream. Dubai offers futuristic architecture, historic sights, out-of-this-world attractions and exciting nightlife. The Dubai Creek: One of...