Category: Health & Wellness

Self Care Tips

Five Simple Self-Care Tips for Caregivers

Caring for a loved one who is chronically ill or struggles with mobility limitations is an inspiring and selfless thing to do. But, there’s no doubt that being a caregiver — whether it’s a full-time position or you do it in addition...

CBD Oil - Cannabidiol

Everything You Need to Know About CBD Oil

There are more and more people all over the world who are choosing to take CBD oil instead of opting for over the counter drugs to treat their conditions and the associated symptoms. At the same time CBD oil is becoming legal...

stress and aging

Stress and Aging

While it may seem like seniors should be living a carefree retirement full of travel and fun, that is definitely not always the case. Stress can stem from myriad sources as you age including: Health problems – 4 out of 5 adults...