Are you one of those who are affected by tartar problem? You might think of that in spite of proper dental hygiene your teeth are getting yellow.
Yes! It is true that regardless of regular oral hygiene bad bacteria is still present in the mouth. These bacteria get mix with saliva and cause plaque deposition on the teeth. This plaque converted into hard tartar with passage of time.
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Tartar can leads to many dental issues such as receding gums, bad breath, cavity in teeth. Hence it is very important to protect your teeth from plaque and tartar.
If tartar is a matter of concern for you then below are some tips which will help you to minimize tartar accumulation on teeth.
Use Tartar Control Toothpaste For Healthy Teeth:
Buy tartar control toothpaste with fluoride for your teeth. It contains chemicals like pyrophosphates and zinc citrate which will help in removal of tartar from teeth. It also prevents further deposition of plaque or tartar on teeth by killing mouth bacteria that is responsible for plaque formation.
It is available in many flavors like mint flavor, cinnamon flavor, lemon-lime flavor and more you can buy any of these from the market.
Use Dental Floss Regularly:
After brushing your teeth always remember to floss them, this way you will know how to minimize tartar accumulation. Only brush your teeth is not sufficient as it does not clean your mouth completely. Very small food particles get stuck in between the teeth and toothbrush is unable to clean them. So flossing your teeth is important to get those food particles out of teeth space. Also regular use of dental floss will help to prevent plaque formation.
Use floss in up and down position against tooth surface and under the gum line it will help in overcome through gum problem also proper flossing after brush your teeth will prevent bad breath too.
Use Antiseptic Mouthwash:
Rinse your mouth with an antiseptic mouthwash atleast twice a day , it will kill the bacteria responsible for tartar formation in the mouth. It will also help in stopping the reproduction of bacteria in the mouth and will prevent bad breath as well as tartar formation.
Use mouthwash before or after brushing , gargle it for atleast 30 seconds to ensure that it reaches every corner of mouth and finally spit it out.
Note: Remember not to swallow it as it contains chemicals which can cause indigestion.
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Reduce Sugar Intake:
If you eat a diet which is having high sugar content then you are at higher risk for developing tartar. Sugar feeds bad bacteria in your mouth due to which they grow in numbers which leads to plaque formation and bad breath.
Try to minimize the use of the sugary product in your diet to minimize the plaque deposition in the mouth. If sometimes you eat food having sugar then brush immediately to overcome the effect of sugar on bacteria.
Use Of Electric Toothbrush:
Electric toothbrush is better than a manual toothbrush. It is very effective in removing plaque which sticks to your teeth.it has bristles which vibrate and rotate to help to remove plaque from your teeth and gums. Regular use of electric tooth brush will minimize the tartar from teeth. It is easy to use and one of the best practice to protect your teeth.
With all above mention tips also visit your dentist in every six months to remove any plaque or artar which get deposit on your teeth. Regular check up will also ensure your overall good dental health.teeth are important part ofbody and personality so keep you teeth free from bacteria.