Category: Health & Wellness

coconut icecream

10 Lesser-Known Side Effects of a High Sugar Diet

It’s definitely not an earth-shattering revelation that sugar is an incredibly unhealthy addition to most modern-day diets. You’re probably already aware that a simple sweet tooth can cause weight gain, a spike in blood sugar levels, and a risk of heart disease,...

Ways to Increase Your Energy Naturally

4 Ways to Increase Your Energy Naturally

Life can be exhausting. Maybe you just got done searching for houses for sale in Austin, TX, and you are out of energy from all of the anxiety that comes from moving.  Or, maybe you’ve just started a new job and you...